The Tiger & The Snail

 The Tiger and the Snail

The Tiger and the Snail is a short story of friendship that you write. Every page offers you the chance to improve your mental health and well-being with daily self-development activities. These small, everyday exercises help you build holistic and happy habits. After all, well-being should be a fun process.

Perhaps you've been wanting to get in on improving your well-being but believe that doing so would take too much time.

Now, you have an answer: The Tiger and the Snail friendship storybook.

This 10-page short story is designed purely for you, giving you the ability to practice mindfulness activities for just a few minutes every day.

How does it work?

Made to last for over six months, The Tiger and the Snail consists of a variety of topics that you will spend two weeks writing about. This helps you develop your relationship with these ideas, including:

 

● Belief in yourself

● Self-care

● Gratitude

● Stress and Anxiety

● Sleep

● New things

● Change

● Goals

● Future

All of these topics are essential to improving your overall well-being. By taking the time to fully understand each topic and what it means for you and your dreams, you will create a pattern of positive, powerful thinking.

Accompanying each topic are beautiful illustrations and inspiring ideas to motivate you. Even better, you can track your progress with the weekly habit tracker. This tracker will serve as a reminder of how much you've accomplished over the months.

Change your habits and change your life

Taking on this approach of working on happiness and self-care through a story allows you to get creative and enjoy the process.

After all, well-being shouldn't feel like homework.